Name: Qigong for Beginners
SKU: 896-1767038882910-fa54886f
Price: 4.80 USD
Availability: InStock

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Qigong for Beginners

Original price was: $8.00.Current price is: $4.80.

SKU: 896-1767038882910-fa54886f Category: Massage

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Description

Aspect Ratio ‏ : ‎ 1.33:1

Is Discontinued By Manufacturer ‏ : ‎ No

MPAA rating ‏ : ‎ NR (Not Rated)

Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 2.72 ounces

Item model number ‏ : ‎ 3344084

Director ‏ : ‎ Michael Badertscher

Media Format ‏ : ‎ Color, Multiple Formats, NTSC

Run time ‏ : ‎ 2 hours and 32 minutes

Release date ‏ : ‎ March 4, 2008

Actors ‏ : ‎ Garripoli

Studio ‏ : ‎ Gaiam – Fitness

Number of discs ‏ : ‎ 1

Best Sellers Rank: #147,185 in Movies & TV (See Top 100 in Movies & TV)

#2,048 in Exercise & Fitness (Movies & TV)

Customer Reviews:

(345)

TAKE CONTROL OF YOUR HEALTH AND WELL BEING AT ANY AGE OR FITNESS LEVEL
These easy-to-learn moving meditations will help you boost your immunity and live healthier and longer. Qigong s gentle, flowing poses, deep breathing rhythms and visualization techniques enhance the flow of Qi (energy) that fuels your movements, thoughts and emotions. Used to prevent and cure diseases from hypertension to cancer, Qigong (pronounced chee-gung ) can bring you many other benefits including aerobic endurance, a healthier heart and greater resilience to stress.

DVD includes:
Fundamentals of Qigong
Qigong movements including Wuji Qigong, Swimming Dragon, Dragon Pearl and Bagua Xun Dao Gong
BONUS! Qigong: Ancient Chinese Healing for the 21st Century. This one-hour documentary reveals Qigong s fascinating origins and scientific evidence of its healing effects.